Feeling Lost: How to Journal to Find Yourself
When you get to the point where you just feel helpless and unmotivated to keep going in life, the solution is to find yourself.
Journaling
How to Review Your Year: 5 Year-end Reflection Questions to Ask Yourself
Learning how to review your year is important to design the next chapter of your life. Here are 5 year-end reflection questions to guide you!
How to Relieve Stress and Anxiety: 15 Journal Prompts for Anxiety
It is super important for us to learn how to relieve stress and anxiety in order to cope on a daily basis. Here are tips to help you!
How to Self-reflect Effectively – Knowing Yourself Series
Self-reflection is a practice that will help you improve yourself. But you might ask how to self-reflect effectively? Read this post to find out!
20 Journal Prompts for Better Mental Health
Our mental health is as important as our physical health. Here are 20 journal prompts for better mental health you can use today for FREE!
Interstitial Journaling: How To Journal for Productivity
Interstitial journaling is one of the effective ways to work smarter and be productive! Want to know more about that? Read this article!
4 Ideas To Do With Old Journals
Over the years of journal writing, I realized that keeping a journal is not just requiring time and effort but also… space to keep and store them. Especially if you are keeping a physical journal.
When the quarantine came, I thought of decluttering my space and do some re-organization. That was just the time that I’ve seen again the old journals that I kept years ago and I thought, “what should I do with these old journals?”
9 Techniques to Develop a Journaling Habit
Developing a journaling habit requires effort and commitment. It may sound terrifying and daunting but it’s actually the same as any other habits that you want to incorporate with your life such as daily exercising, reading, meditating, etc.
5 Tips To Help You Get Back Into Journaling
Getting back into journaling also needed effort just like how you begin your journaling before. But it can be less daunting and as easy as “just write.” with these 5 tips.
Journal Writing For Beginners (Easy Guide + Freebie)
Journal writing is a great tool for self-awareness and self-discovery. To create your dream life and determine what you want in life, you must know yourself first and foremost.